How to Make Pennis Thicker and Longer Naturally ?

how to make pennis thicker and longer naturally

how to make pennis thicker and longer naturally

Those people who are having a smaller size penis, all wonder about how to make it longer and thicker.

After all, with a small penis even when you have an erection you might not go that deep on penetration.

Penis sizes can have all different shapes and sizes from the smaller ones to the larger ones.

Even you might have heard your partner complaining to you about your penis not being that longer and thicker which does all allow them to reach a climaxing stage that too often.

So you are wondering about how to make pennis thicker and longer naturally all at the same time.

In this article, we are going to share with you some of the ways that you can enable this.

Average penis girth for a grownup individual

Average penis girth for a grownup individual

Scientists have found after a lot of research among male adults that the average penis girth is around 4 inches when it is flaccid.

When you get an erection there is more blood flowing into the penis tissues that allow your penis to grow hard and long.

And this surely raises the girth of the penis too to somewhere around 5 inches.

Does penis girth matter?

Does penis girth matter?

Well, doctors and scientists have all studied the pleasures of having sex and tried to figure out the preferences for both the male and the female partners when they are having sex.

For males, there is this common notion in us that the longer and the thicker your penis is the more sexual capabilities you have.

It is as if the longer and thicker your penis size is the more sexually desirable you become for a female.

But such notions are total disbelief.

Doctors have done enough study among females as well in trying to figure out what types of dick sizes would like to prefer.

In most cases, females have no such desire.

While some love the longer penis size most of the females do not prefer any size at all at least for length.

When it comes to penis length preferences for females, doctors say, that they can have the same sexual enjoyment and climax regardless of the penis length on erection.

Females have rather chosen a ticker penis as their ideal cock preference.

So the thicker your penis is on erection generally the more pleasurable it becomes for a woman when they have sex.

sometimes doctors also say that the type of climax or orgasms that you can have will also depend on the type of skin that both the partners have.

What are penis stretching exercises?

What are penis stretching exercises?

If you are wondering about how to make pennis thicker and longer naturally then you might have heard a  lot of people saying about manually doing penis stretching exercises.

Penis stretching exercises are of many types and variations when you need to manually grab the penis and pull it, tilt it and you may see penis enlargement to its fullest potential.

There is as such no permanent evidence that doing such penis stretching exercises will allow your penis to grow thicker and longer.

But for the temporary purpose, you can surely witness visual clues of both girth and elongation increase.

Wondering how to increase the penis girth? Well here are a few natural exercises

Wondering how to increase the penis girth? Well here are a few natural exercises

If you are wondering how to make pennis thicker and longer naturally then you can try out some of the simplest of exercises that allow you to increase your penis girth.

There are some simple stretching exercises that you may try out.

Let’s get to know how to do penis stretching exercises for increasing the girth of your penis-

Let’s get to know how to do penis stretching exercises for increasing the girth of your penis

Manual stretching exercises can help your penis to grow thicker and longer at least for the time being.

If you feel like you are not able to make your penis grow to the fullest of potential then you can at least try out the following ways of stretching the penis and this will provide good results in a few minutes.,

On the other hand, if you are willing to grow thicker and longer naturally then you can continue doing these stretching exercises for a few weeks or months daily for 15 to 20 minutes and we are sure that you will see some good results.

How do penis stretching exercises?

How do penis stretching exercises?

So here is how to do manual stretching exercises-

First, you need need to grab a hold of the penis head.

Then you need to pull the penis upwards and stretch it gently for 10 seconds.

Meanwhile doing this you may get an erection as well.

Now that you are stretching your penis tilt it left and hold for further 10 seconds followed by doing the same thing on the right side of the penis too.

You are going to have to repeat doing these exercises twice a day for 5 minutes.

Another way of doing penis stretching exercises-

Another way of doing penis stretching exercises

There is one more way that you can use to make your penis grow thicker and longer naturally.

Like the previous one, this too needs to be done daily.

So the first few steps of this exercise are similar to the previous one.

All you have to do is to grab the penis head and pull it.

When you are already pulling your penis it will stretch and meanwhile you may get an erection as well.

Without letting your penis loose press the base of the penis and hold it for 10 seconds.

Now tilt the penis to the left while not letting go of the pressure on the penis base and keep holding for another 10 seconds.

Post this do the same on the right side. Do at least 10 to 20 repetitions of this one.

The jelqing exercise – how to make pennis thicker and longer naturally

The jelqing exercise

You may try out another penis stretching exercise if you are wondering how to make pennis thicker and longer naturally.

With these exercises again some of the things are similar like you have to do it daily for a few minutes and do some repetitions if you want to permanently increase your penis size.

So what you have to do is make an O shape with your index finger and the thumb by connecting the tips of these two fingers.

Now gently insert this O shape right at the base of the penis.

Adjust the O shape of using your index and thumb finger to make your penis feel just a bit of pressure

Now, move the O shape right along the entire length of your entire penis right up to the penis head.

Hold it for a few seconds and then bring the O shape back down again along the length of the penis right to the penis base.

Do at least 20 to 30 repetitions of this exercise.

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